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科学选购与食用竹笋-pg游戏试玩

　　春光正好，正是春笋竞相破土时。唐代诗人杜甫写有“无数春笋满林生”的诗句。竹笋是竹鞭或秆基上的芽萌发分化而成的膨大的芽或分化的茎，富含膳食纤维、蛋白质、多种氨基酸、维生素和多种矿物质等营养成分。
　　竹笋肉厚、色白、质嫩、气香、味鲜，做法多样，如油焖春笋、竹笋炒肉、腌笃鲜、香菇焖春笋等，享有“素菜中第一品”等美誉，广受消费者喜爱。
　　竹笋适应性较强，在我国分布极广，尤以浙江、福建、江西、湖南最为集中。竹笋一年四季皆有，按生长季节，可分为春笋、鞭笋和冬笋三大类。其中，春笋、冬笋味道最佳，鞭笋口感略甜且在夏秋两季生长旺盛。
　　“五看”巧选竹笋
　　一看外形选择个头大小适中，外形紧实饱满，底部直径大，尾部小，无腐烂变质的鲜笋。
　　二看笋壳笋壳完整，呈金黄色或淡黄略带粉红色，色泽自然有光的鲜笋，笋肉较为鲜嫩。
　　三看笋节笋节之间的距离越近，笋肉相对越细嫩。
　　四看笋根根部四周的“痣”呈白色珠状的笋较为鲜嫩，“痣”呈暗红色或深紫的笋肉质较老。
　　五看笋芯笋芯颜色越白越脆嫩，黄色次之，绿色较差。
　　食用竹笋的注意事项
　　食用前需预处理鲜笋含有较多草酸和鞣酸，直接食用会有麻、涩的口感。建议烹饪前先用热水焯，再用清水浸泡，可大幅减少笋中草酸和鞣酸含量，改善食用口感。
　　特殊人群需慎食竹笋含有较多的粗纤维可加速胃肠蠕动，建议有胃肠道疾病的人群少食用；脑中风、心血管疾病患者服药期间尽量少食用；肝硬化患者尽量不食用；食用竹笋过敏的人应禁食。
　　竹笋的科学贮存
　　鲜笋易木质化，建议消费者购买后尽快食用。如需要短期贮存，可采用以下四种方法。
　　密封储藏法适用于少量未剥壳竹笋的贮藏。取容器或塑料薄膜袋，选完好的竹笋放入容器或袋中，密封容器口或扎紧袋口，减少笋体水分蒸发，抑制笋体呼吸，达到保鲜效果。
　　埋藏法适用于大量未剥壳竹笋的贮藏。在容器底部先铺一层湿润沙子，再将竹笋笋尖朝上竖放，然后覆盖湿润沙子，直至没过笋尖。密封好容器，放在阴凉通风处。
　　盐水浸泡法将剥壳后的竹笋置于容器中，放一层竹笋，铺一层食盐或粗盐，叠放完后加入大量水，直至没过竹笋，用重物压住竹笋，防止竹笋露出水面，密封置阴凉通风处。
　　清水煮熟法将切好的竹笋用清水煮沸半小时，然后捞起用清水冲一下，装在保鲜袋里，密封后放进冰箱4℃左右的环境下冷藏保存。也可将经过上述处理后的竹笋晒干收藏，食用时用清水泡发即可。
　　此外，食用前要先确定贮存的竹笋是否变质。如已变质，不要再食用。
　　竹笋制品的合理选择
　　竹笋除鲜食外，还可被加工成各种制品，如笋干、笋片、笋罐头等，满足人们的多样化需求。消费者选择时要关注以下几点。
　　谨慎选购应在正规商超等场所购买正规竹笋制品。注意检查包装是否完好，确保无胀袋、漏气等现象。留意标签上的食品名称等标示信息。不要片面追求产品色泽，如果发现有刺鼻气味，谨慎选择。
　　规范食用食用竹笋制品可参考产品标签上的食用方式，如清水冬笋罐头可清水漂洗、切细，再经炒、煮或炖等方式烹调后食用。
　　切勿久放竹笋制品要按照包装标示的贮存条件存放，并在保质期内食用。
　　此外，竹笋制品生产过程中可以使用二氧化硫，起到防腐和漂白的作用，但其在竹笋制品中的残留量应符合《食品安全国家标准食品添加剂使用标准》（gb2760-2014）相关要求。

■

江西广雅食品有限公司党支部组织党员和积极分子到湖坪红军标语博物馆开展党史学习教育

—

2022-06-20

■

广雅食品祝大家端午节阖家欢乐，幸福安康

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江西广雅食品有限公司

地址：江西省抚州市乐安县工业园区

销售部：13979466882（王志明）

总经理：13870445843（陈光华）

陈倩：18779436020；陈志翔：13755931213

电话：0086-0794-6666077、6666078、6666079、6666080、6666528

邮箱：cgh640808@163.com

微信公众号

pg游戏试玩的技术支持： -

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pg游戏试玩的技术支持： -

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地址：江西省抚州市乐安县工业园区

\n\n

销售部：13979466882（王志明）

\n\n

总经理：13870445843（陈光华）

\n\n

陈倩：18779436020；陈志翔：13755931213

\n\n

电话：0086-0794-6666077、6666078、6666079、6666080、6666528

\n\n

邮箱：cgh640808@163.com

\n","richtext_59":"

\n"}"/>

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